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Functional Breathing
Box Breathing
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Presets & Quick Setup
All presets
×
Breaths per Minute
6
BPM
Configured rhythm
4/0/6/0
Customize
Go
Audio
Rhythm
Customize
×
Breathing Rhythm
Inhale Duration (s)
4
s
Hold After Inhale (s)
0
s
Exhale Duration (s)
6
s
Hold After Exhale (s)
0
s
Current Ratio
1:1.5
Advanced Settings
Close
Save
Cues
Audio settings
×
Breathing Sounds
Chime Sounds
Voice Guidance
Interval Reminder (minutes)
1
min (0 = off)
Safety
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